In appreciation of all those moments that make our hearts skip a beat
Ugandans often told me their country was the greenest in all of Africa but since arriving in Lusaka, I must disagree.
Volunteering in Zambia was one of the most rewarding experiences I have had to date.
I lay here in bed. I woke early, it’s 6am.
Last night, I learned the meaning of terror. To fear pain and trauma. To fear death.
At war with manic state bipolar
A soul-baring account of an ex-paratrooper’s battle with mental illness
She held her belly and she cried. It was a strong sensation that was felt most internally, in the very core of her stomach.